My continuing advice this year is to protect yourself and your family. You can also use your mind to create a protective force field around you…a blue cocoon of protection. To do this visualization correctly you must train your mind to concentrate on a sphere of blue light just above your head…as if it is descending from the sky. Then imagine it growing larger and larger until it completely surrounds your home just like a cocoon. This will protect your home during the hours you are at home – awake and at rest and also while you are away at work or out of the house.